The Science Of Touch

An awesome podcast with Lucky Summer Light about the Science of Touch, Its therapeutic effects, and why everyone needs to be touched 5...

Will Barker

December 23, 2021

Find more on Facebook.

@Strength Trained – Dunamis.

Continue Reading

The most important mind shift of my fitness career came from a stranger when I was walking out of the gym at my old college He wasn’t...

By, Will Barker **Disclaimer** This article was developed to defend supplements against the notion that ALL supplements are a waste of...

Many people eat far too much meat for what their body needs, and most people eat far too few vegetables for what their body needs. No one...